Did you know there is such a thing as Autumn Anxiety? If you’ve been feeling overwhelmed, it could be from the decrease in daylight,…

At the beginning of the quarantine, I shared different at-home workouts I was trying and loving. Many offered free trials, so I took advantage and tried…

Feeling stressed? I got you. If your anxiety level is running high, check out the solutions and tips I shared on FOX Good Day…

I wasn’t a big supplement person before COVID-19, but being that I’ve since developed a coffee addiction and am dealing with never-ending homeschooling stress,…

If you’ve fallen off track with your health, worship the sun or have committed other beauty sins this summer (who hasn’t), there’s still hope.…

It was great to be back in the studio talking summer beauty for the whole family. Check out the segment and follow me on…

If you’ve been anywhere near a Sephora, or the Internet for that matter, then you’ve probably seen the trend in skincare – oil cleansing.…

Life happens in soundbites. We’re all busy — especially moms. That’s why it will be worth it, whether you’re a mom or not, to…

It’s no longer about getting into the hottest nightclubs, but instead the hottest fitness clubs. The boutique gym trend is a lifestyle obsession that…

There are plenty of occasions when you wish you could drop a dress size in minutes. Maybe it’s a reunion, a special event, or…

Bathing suit shopping usually comes out of desperation. Your options are either worn out, don’t fit properly or were bought decades ago. Imagine being…

Each and every October, women and entrepreneurs rally around breast cancer awareness, creating products that give back. For this year’s roundup, we’re highlighting a…

We could all use a bit more "wellness" in our lives, so if you like the idea of a day that’s about pampering yourself…

What were your top 5 fashion and beauty discoveries this summer? Here are mine… 1. Hat: Most sunhats are either too big for my head…

I’m all for makeup-free Mondays. It makes it much easier to commit to when you can cheat with a filter…though that kinda defeats the…

Photo Credit: I was honored to be included among this group, and being that the Selfie was the topic at hand, we felt it…

You know that feeling when you dip your toe into the ocean, and the icy temp takes your breath away. Well, that cold water…

During my family trip to Florida, I squeezed in a little work to tape this TV segment for NBC’s 6 in the Mix, a morning show…

My family is into organic and natural products, so we jump at any opportunity to make our own at home. That way we know…

Over the last three years I’ve gone from being a casual coffee drinker to a daily drinker. Having two babies back to back has…